Rachael speaks loudly without saying a word in the Clayton morning program. Without knowing anything about her, it was obvious that she had a background in athletics and fitness training. During class, she trains hard without interruption and always challenges herself to be one step faster, push harder and crunch tighter in each set. It is an attitude that deserves to be recognized.

She joined boot camp for two reasons: to change up her training to remain challenged after playing a division 1 sport and to have the opportunity to exercise before starting her busy days. She reports that the program fulfills her desire to find workouts that are "challenging and rigorous." Rachael says, "I love working out in the morning because it is a wonderful start to my day.

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