Trainers
KEATH HAUSHER President, Certified Master Fitness Trainer
MAUREEN NIKOLAISEN – Certified Fitness Trainer
JENNIFER L. McDANIEL
MS, RD, LD
SARAH JASKIEWICZ – Certified Fitness Trainer
DON KUENEKE
Certified Fitness Trainer
JENNIFER PHILIPPS
Certified Fitness Trainer
JENNY BOECKMANN
Certified Fitness Trainer
ANNETTE DAY
Certified Fitness Trainer
Click on trainers name for info
DON KUENEKE Certified Fitness Trainer
  • Certified Fitness Trainer-ISSA
  • Certified Endurance Trainer-ISSA
  • Crossfit Certified

Don began his boot camp "experience" in 2004 after crossing paths with SFT during the Des Peres evening sessions. Looking for a way to increase upper body strength in order to balance his training he became a true believer after six months when he shaved 45 seconds off his 1-mile personal best and 1:30 from his 5K best. Operating under the motto "you can't fire a cannon from a canoe", he continues to rely on overall strength training to maintain his competitiveness and is confident he can convey that to others looking for similar results. Don ran a 4:53 mile in 2008 and is targeting a 4:45 mile in '09. Currently, Don has won his age group in 32 consecutive 5K races. Father of two (Greg & Stuart), he and his wife Christine live in the Kirkwood area.

 
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